54 Large Cards inside a cute tin box.  These cards are designed for the whole family to use each day, each week or have a card of the month. Affirmations can help strengthen self-worth by boosting both your positive opinion of yourself and your confidence in your ability to achieve your goals. They can also help counter the feelings of stress and self-doubt that often accompany anxiety.  You can also play SNAP with the whole family as a way to connect and create conversation.